Super Kale Salad
Here’s our Super Kale Salad.
Super Kale Salad
Ingredients
- 2 lemons juiced
- 2 tbsp honey
- 1/4 cup spicy mustard
- salt to taste
- pepper to taste
- kale
- cauliflower
- rainbow bell peppers
- sweet onion
- blueberries
- slivered almonds
- sunflower seeds
Instructions
For the Dressing
- Combine lemon juice, honey, and spicy mustard in a small bowl
- Whisk until well combine and emulsified
- Salt and pepper to taste
For the Salad
- Remove the thick stems of the kale and finely chop.
- Put kale in a large bowl and massage with your clean hands to break down the fibers. About 30 seconds.
- Place cauliflower in a blender and pulse until the consistency of rice. Add the the kale.
- Finely chop the bell pepper and onion. Add to the bowl.
- Add blueberries, almonds, and sunflower seeds. Toss salad.
- Salt and pepper to taste.
- Toss with Lemon Honey Mustard when ready to serve.
Notes
Original recipe: https://bakerbettie.com/superfood-salad-and-recipes-perfect-for-summer/
Tried this recipe?Let us know how it was!