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+ servings

Instant Pot Golden Turmeric Lentil Soup

Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine Indian
Servings 6 servings
Calories 507 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 2 onions chopped
  • 2 carrots chopped
  • 3 stalks celery chopped
  • 4 cloves garlic minced
  • 1 tbsp ginger minced
  • 2 cans full fat coconut milk
  • 1 1/2 cups diced tomatoes from a can in their juices
  • 2 cups vegetable broth
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp cumin
  • 1 tbsp turmeric
  • 1 cup red lentils
  • 4 cups spinach chopped
  • 1 tbsp lemon juice

Instructions
 

  • Add all ingredients to Instant Pot except for spinach and lemon juice, making sure you add lentils last. Cook on high pressure for 3 minutes. Instant Pot will take about 15 minutes to come to pressure. Do a quick release of steam then open lid when it's safe to do so.
  • Stir in spinach and lemon juice, then serve and enjoy!

Notes

Original recipe: https://thegirlonbloor.com/instant-pot-golden-turmeric-lentil-soup/

Nutrition

Calories: 507kcalCarbohydrates: 37gProtein: 12gFat: 37gSaturated Fat: 28gSodium: 570mgPotassium: 1028mgFiber: 14gSugar: 9gVitamin A: 5540IUVitamin C: 22mgCalcium: 104mgIron: 6.7mg
Keyword Instant Pot
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